Pilates & Yoga Ball — Core Fitness Equipment

Small ball, huge results. The Pilates mini ball is one of the most effective tools for activating deep core muscles, improving pelvic floor function, and adding gentle resistance to mat exercises.

• Soft, partially inflated design — provides unstable surface that forces core engagement
• Perfect for: inner thigh work, pelvic tilts, core stabilisation, and back support exercises
• Ideal for pregnancy-safe exercise and postnatal recovery
• Lightweight & portable — deflates and packs flat for travel
• Suitable for all fitness levels — beginner-friendly but loved by experts

Used in Pilates, yoga, physiotherapy, and prenatal fitness. The most versatile small tool in your kit.